Get Unstuck. Raise your vibrationTools and techniques to get unstuck and raise your vibration
If you ever tried to meditate. If you are a ‘meditator’. And if the idea of meditation brings up bile to your throat… like for me.
OK who else? Oh, those who couldn’t give a shriveled nut for the idea of mediation… so all people…
The only thing meditation wants you to do is to look within. You spend almost all your life looking outward, and have no idea about what is inside.
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If you want to become more, grow, evolve, self awareness is important. But it is not enough. Meditation is not enough. Having a person to model yourself after is not enough. Reading is not enough. Understanding is not enough.
Something is missing, the presence of which would make the most difference, and could take you through the barrier to full knowledge of your machine.
What machine, you ask?
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I am on a ‘cooking Hungarian’ spell…
So yesterday I looked up how others make spinach in Hungary.
To my utter surprise and maybe mortification, more than half of the recipes put bread into the dish.
That’s not how I know it! I can’t eat bread!
Both of those are hidden ‘shoulds’…
So today I made the dish exactly like they say.
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Where attention goes, energy flows… but can you direct your attention by your thoughts?
I’ve read somewhere that we live in the age of attention. Everyone fights for your attention, and you have little or no control… unless you can control your attention.
How much control do you have over your attention?
Why is that important?
Two reasons:
1. where attention goes, energy flows. But… as you’ll find out, not all attention is equal…
2. While you are ‘paying’ attention to one thing, you are ignoring everything else.
Attention is a single pointed arrow… it is not very wide cone either.
Your cone of vision is already narrow… why? Because fear, wrong, desire all narrow it… automatically.
Fear, wrong, and desire also urges you to fix what seems to be threatening you… by avoiding it, or by doing something drastic to it.
What happens when you see something that seems to be threatening you? Essentially what happens is that you take that ‘thing’ completely out of context… because in your puny cone of vision you cannot see the larger picture, you cannot see the context.
Context is decisive. It decides what you see when you look… You can only see what agrees with the context.
Many, maybe most people live as if they were driftwood. Driftwood is a stuck state…
The most important thing I can tell you about driftwood is not that they drift…
The most important thing I can say about them is that they have no say in the matter of their life.
No power.
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How Self-Awareness is the Key to Happiness, Effectiveness, Intelligent Decisions… The Sideways View
I thought I was going to have a domestic day. you know laundry, dishes, stuff. and watch myself, my emotions, and have a good old time.
The weather is gorgeous. My neighborhood is even prettier in the fall than in the summer. you can see far. and the contrast of the blue sky and the rusty color of the leaves and branches is really beautiful.
The thought: ‘I could actually be happy’. The though of being cured. These thoughts were very present there for a few minutes. I made myself a nice cup of tea, and checked my email.
There was a note there from Youtube that I have a comment on my ‘Why are Jews smart?’ video, so I went to check it out.
Imagining, the desire trap is an Epicurean way of living.
You imagine what you want, enjoy the pleasures from it, and never invest in a future where you could actually have, in reality, what you wanted.
I just finished Step 10 of the 67 steps… this is my tenth, maybe eleventh round through the 67 audios. It’s given me, so far 26 months of being light on my feet… instead of flat footed. Flat footed, the dictionary says: unprepared and unable to react quickly.
It’s not the meaning I was really looking for. For me flat footed means: cannot turn around on the balls of their feet… stuck. Light footed=able to change. Flat footed=stuck in one position seeing the same thing. And that is the meaning I intend to say. If you know a better way to express that, please contact me.
I have changed a lot in these 26 months. I changed, but more importantly, what I see, what I CAN see has changed.
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The Desire Trap and how to release it… A life with greed, want, desire, or resistance cannot be a happy life
The book Feelings writes at length about the Desire Trap,
Quoting from the Feelings book by Margoczi:
Although the desire trap may look harmless at first sight, this is the trap the most people suffer from around the world.
Are you stingy with yourself? Do you say you don’t deserve?
You may be. And you may be right.
One of the obvious signs of stinginess with yourself is that you don’t give yourself enough time to do what there is to do, enough time so you could actually ENJOY what you are doing.
I call this ‘homework attitude’, where you are more interested in checking an activity off your todo list than actually doing it, enjoying it, savoring it.
And to no one’s surprise, you can do everything with this homework stingy attitude. Sex. Conversations. Dinner. Reading. And, of course, the 67 steps.
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If you find yourself behind the eight ball… or way behind…
I am surprised this is just surfacing now.
Someone being behind their rent, behind other payments, or behind taking care of their health and the numbers are going crazy.
Getting to what seems to be unmanageable.
What do you do?
Your/my inability to be with what doesn’t work will take you there. Just give it time.
The sound of scrambling is everywhere.
So without making you wrong for what you have done wrong…
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