If you ever tried to meditate. If you are a ‘meditator’. And if the idea of meditation brings up bile to your throat… like for me.
OK who else? Oh, those who couldn’t give a shriveled nut for the idea of mediation… so all people…
The only thing meditation wants you to do is to look within. You spend almost all your life looking outward, and have no idea about what is inside.
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