The hardest bad behavior, for me, to get rid of is blame… pointing fingers, feeling superior to others.
I can see bad behavior, but to identify with it, to map it on myself is difficult.
But, ultimately that is what the Bug Free Mind book does: bring into conscious awareness that which you can’t do when you are aware and conscious… The behaviors that are below you, the behaviors that harm others, the behaviors that harm you. It’s a path to self-knowledge, a crystallization of the self… which you need to raise your vibration.
So, I finished the Bug Free Mind book, the first book…