What is vibration?As you can see, the word “vibration” needs to be explained if you want to be successful at raising your vibration.
If you want to raise how you feel right now, how other people view you, i.e. raise your vibes, then jumping around, pep-talk, like in the locker room of a football game, affirmations, laughing, is a good method.
It will increase your immediate performance, and if it was an effective method, you can sustain the higher vibes for about an hour or so.