The secret of being able to change

The secret of my being able to change, and be reborn with a higher frequency, a higher vibration, is that I have been able to keep in check the societal imperative to care about other people more than I care about myself. And in addition to that, I have been able to admit to myself all the errors of my ways that I can see. So I don’t even want to look good to myself. I am willing to accept myself, warts and all… for all I am and for all I am lacking.

This comes with giving up the emotional impact of others view of me, of others opinion of me, of others praise or hate of me, and my opinion of me… especially when I make a mistake, a false step, or when I make a fool of myself.

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Maintaining Almost Daily Habits and Commitments

This article has a good idea… it suggests consistency as the way of establishing any new habit and making sure it will happen.

Anything worth doing is worth doing every day… day in, day out.

Meditation, spiritual work, being active, reading, learning… as a campaign they are all doomed to fail… but as a daily practice they build the foundation of a spectacular life.

When established, a daily habit becomes second nature. Just like cleaning your teeth in the morning or taking a shower – it would feel wrong to not do it. However with infrequent habits like music practise 3-6 times per week, or exercise twice per week, taking a day off can cause it to be harder to pick it up again afterwards. Then in one fell sweep your positive habit has been ruined completely, and everyday somehow becomes a holiday from it.

Turn a weekly habit into a daily one.
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Gloomy Sunday


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As I said in a previous article, movies that you have an unusual affinity with are a great indication of some hidden belief that has an effect on your life.

This past year I have been asking and getting guidance. The guidance happens through movies, books, mostly.

I have Netflix. I don’t know what’s fashionable, what’s hip, and that helps. Ego and the collective ego isn’t driving my actions.

This is how this movie “Gloomy Sunday” showed up on my screen. Horrible title, if you ask me! And it’s a Hungarian movie, dubbed in German, with English subtitles. It was a Gloomy Sunday, and I decided to watch it.

I had prejudice on top of prejudice, but the Gloomy Sunday was there, and it was clear it was there for me. Continue reading “Gloomy Sunday”