Phrase | Get Unstuck. Raise your vibration

The Michelangelo Method and your money blueprint

In a previous article I told you about the three-phase methodology of changing your money blueprint, that will allow you to make, keep, and enjoy more financial benefits than your money blueprint currently allows you to have.

The 3 steps were:

The first part of the process is to diagnose.
The second part of the process is to shift.
The third part of the process is to create a new set-point.

What are not spoken of in the plan are the common actions we all do that backfire and make all our actions ineffective, and work against our best interest.

I dubbed this method the Michelangelo Method because it has its emphasis on removing these actions, thoughts, and beliefs, in one word the causes, that work against the masterpiece you were meant to be. By removing these active elements (the part of you that is not the masterpiece), you’ll be left with your masterpiece… just like Michelangelo was left with David after he chipped away everything that was not David. Continue reading “Would The Michelangelo Method Work For You With Your Money Blueprint?”

How To Beat Depression Without Medication

Eppic Smith

You Can Beat Depression… if you recognize it as depression

I found this article when I searched for the phrase “beat depression.”

Many of us are depressed. Depression can be low-grade or raging… I am most interested in the low-grade depression, it is easier to beat depression that is low-grade without medication.

The writer of this article uses valid arguments for self-management, but misses a lot of factors, like what did he do, exactly, that allowed him to beat depression to begin with.

He says he took responsibility for his feeling down and out, ad he kicked the medications… so far so good.

But what he isn’t saying is that depression is a sign of something.

What is it a sign of? In my experience, as a once depressed person (for 40 years!) I have noticed a few common characteristics with my coaching clients.

I lacked desire.
I was not happy with myself
I could not see myself clearly doing what I thought I wanted to do… the picture was there like fuzzy patches, but not like a movie.

So, how do you get out of these three interconnected and synergistic (negatively) states of mind?

I think that the easiest is to start with number 2.

Why? Because it is easier go get happy(er) with yourself, especially because you need energy for the other two, and having a good feeling about yourself will give you energy.

You can also start really small, like doing something that you consider hard to do, but still doable, like

Continue reading “How To Beat Depression Without Medication”